The Journey to Perfection
Is perfection really achievable? Absolutely not. So why do we say we’re on the journey to perfection? Obtaining the “perfect self” is a goal for most people; however, the closest we can get to perfection is recognizing that “perfection” does not really exist. Accepting this reality enables us to create the best version of ourselves for this moment—and at WorkTime, we’re committed to helping you get there. As the moment changes, we will adapt to develop the best you for the next moment. Will you join us on the journey?
What are Neurological Patterns?
Have you ever noticed how your body’s correct, functional movement patterns change after experiencing injury or traumatic events? Check out the video to learn how to retrain correct neurological patterns in the body!
What is Balanced Strength?
Strength imbalances commonly develop because we continually use our dominant side over our non-dominant side. Watch the video to learn more about the importance of balancing strength!
What is Kinesthetic Performance?
Kinesthetic performance is the ability to move well. Your movement accomplishes your intended purpose. Movements are efficient and concise because the movement patterns are neurologically correct. Check out the video to learn more!
What is Proprioception?
Proprioception is the body’s awareness of itself in space and time. Many times, our proprioception is off. Check out the video to learn more about reeducating the body’s awareness of itself!